Auren Alarm ยท Free on iPhone

Heavy sleeper? Meet your match.

The alarm clock you can't sleep through. Auren doesn't stop when you swipe. It stops when your brain is awake: finish a short wake-up mission and the alarm goes quiet.

  • Rings on Silent & Focus
  • Works offline
  • Private, on-device
Auren Alarm missions screen with 14 wake-up missions
Auren Alarm progress screen with a 23 day streak
In one paragraph

Auren Alarm is an iPhone alarm clock for heavy sleepers: people who sleep through every alarm, hit snooze without remembering, or fall back asleep. It won't stop until you finish a short wake-up mission, like a walk, a shake, a quick math round, push-ups or a photo of something across the room. Stop it without the mission and it rings again a minute later, for up to an hour.

Stops when
You finish a wake-up mission
Skip the mission
Rings again every minute, up to an hour
Rings in
Silent mode, Focus, after a restart
Internet
Not needed. Fully offline
Missions
14, checked on your iPhone
Price
Free ยท Auren Pro optional
Device
iPhone, iOS 26.1 or later
Languages
13, including Arabic
14wake-up missions
60 minit keeps coming back if you skip
5 minlater, the Pro still-up check
0photos or recordings uploaded
Try it here

Go on. Try to switch it off.

Ring the alarm, then try the half-asleep move: slide it away. Watch what happens. The only way out is the mission, just like in the app.

โ€“time to get up
0times you tried to cheat

How it works

Four steps from asleep to actually up.

STEP 1 OF 3
I wake up forโ€ฆ
We'll show this when it's hardest.
๐Ÿ’ผWorkโœ“
๐ŸŽ“School
๐Ÿ‹๏ธThe gym
๐Ÿ•ŒPrayer
โญA big day
Build my Wake Plan
Auren Alarm alarms list with a sealed message from a friend
Push-ups mission counted by the camera, privately on-device
01

Tell Auren what you can't be late for

Work, school, the gym, prayer or a big day. Your reason shows up on the mission screen, right when it's hardest.

02

Set your time. Auren builds your Wake Plan

A new first run sets everything up in under a minute: your alarm, your mission and a plan that fits your mornings.

03

When it rings, the mission opens

Even on the Lock Screen. It rings in Silent mode, with Focus on and after a restart.

04

Finish it and the alarm stops

Skip it and it comes back a minute later, for up to an hour. With Pro, a still-up check rings 5 minutes after your mission.

Why heavy sleepers choose Auren

Built for the mornings other alarms lose.

Can't be switched off half-asleep

To stop it, you finish a mission. Swipe it away and it rings again a minute later, and keeps coming back for up to an hour.

Rings for real

Built on Apple's own alarm system, so it rings in Silent mode, with Focus on and after a restart.

No going back to bed

With Pro, a still-up check rings 5 minutes after your mission.

Fully offline

Alarms and missions work with no connection, even in airplane mode.

Private by design

Every mission is checked on your iPhone. No photo or recording ever leaves it.

Calm, modern design you can read half-asleep

Big type, warm colours and one clear button. Nothing to decode at 6 a.m.

Fair pricing

Start free, forever. On the yearly plan, Pro costs less per month than a cup of coffee, with 7 days free to try it.

14 wake-up missions

Move. Look. Think. Sense.

Pick the mission that beats your sleep. Every one is checked on your iPhone, and if a permission is missing, Auren swaps in a mission that needs nothing.

Move

Get your body out of bed
  • WalkTake real steps
  • ShakeShake the phone awake
  • Push-upsCounted by the camera
  • SquatsCounted by the camera

Look

Go and find something
  • Object HuntFind a thing across the room
  • Sky PhotoA photo of the sky
  • Bed PhotoProof you left it
  • QR ScanScan a code you placed

Think

Switch your brain on
  • Meteor MathQuick sums against the clock
  • MemoryRepeat the pattern
  • Word PuzzleUnscramble the word
  • Reverse TapsTap in reverse order

Sense

Voice and light break sleep
  • AffirmationSay it out loud
  • Light LevelProve the lights are on
Built for real mornings

The part after the alarm matters too.

Morning Report

When you got up, and how fast. Every day.

Now it also shows when Auren checked on you. Streaks, 16 milestones and Achievements celebrate every win.

Morning Report with a 23 day streak, 96% success rate and wake latency chart
Wake Buddies

A friend's note, sealed until you're up.

A friend's message stays locked until you finish your mission. With Wake Witness, one friend gets a nudge if you're still in bed 15 minutes later.

Alarms list with a sealed wake message from a friend
Sunrise alarms

Rise with the real sun.

Sunrise, first light, golden hour and more, calculated on your phone for your location and updated through the seasons.

Solar alarm presets: sunrise, civil dawn, golden hour
Bedtime

Sleep easy. It will ring.

Bedtime reminders, plus Auren in Control Center for one-tap access to your next alarm.

Bedtime check: volume, battery, headphones, low power, notifications all clear

"I wake up forโ€ฆ"

Your own reason on the mission screen, right when it's hardest.

Habit insight

Tells you when a mission is getting too easy, so you can switch it up.

Wake Witness

One friend, one nudge, only if you're still in bed 15 minutes after the alarm.

Honest comparison

Your iPhone's Clock app vs Auren Alarm

The built-in Clock app is a great alarm, if you wake up when it rings. Auren is for the mornings when you don't.

FeatureiPhone ClockAuren Alarm
Can't be switched off half-asleepโ€“โœ“
Comes back if you dismiss itโ€“Every minute, up to an hour
Rings in Silent mode and with Focusโœ“โœ“
Checks you're still up afterwardsโ€“Pro
A friend can hold you to itโ€“โœ“
Alarms that follow the sunriseโ€“โœ“
Morning Report and streaksโ€“โœ“
Works offlineโœ“โœ“
PriceIncludedFree ยท Pro optional
Inside the app

See Auren Alarm

What's new

Always getting better at mornings.

Latest
New update
October 2026
  • A new first run that builds your Wake Plan in under a minute
  • Still-up check (Pro): Auren rings 5 minutes after your mission to make sure you didn't go back to bed
  • Morning Report now shows when Auren checked on you
  • The screen stays awake during hands-free missions like walking and push-ups
  • Try Pro free for 7 days on the yearly plan
  • More reliable alarms: many fixes to scheduling, re-ringing and missions
1.1.1
October 2026
  • Wake Buddies: a friend can send a sealed wake-up message
  • More reliable repeating alarms and mission completion
  • Rebalanced missions with clearer steps and fewer false rejections
1.1.0
27 September 2026
  • 10 new languages
  • 30 avatars and your own Auren ID
  • Faster backup and reliability fixes
1.0.1
21 September 2026
  • Bug fixes and speed improvements
1.0
17 September 2026
  • First release on the App Store
Free and Pro

Start free. Upgrade if it wins your mornings.

Free

Auren Free

$0 forever
  • One alarm
  • Shake and Math missions
  • Rings on Silent and Focus
  • Works fully offline
  • Private, on-device checks
7 days free on yearly

Auren Pro

Weekly or yearly
  • All 14 missions
  • Unlimited alarms
  • Still-up check, 5 minutes after your mission
  • Your full history
  • Every sunrise preset
  • No ads

Prices are shown in the app in your local currency. Auren Pro is an auto-renewing subscription; cancel anytime in your Apple Account settings at least 24 hours before renewal.

Questions people ask

Auren Alarm, answered.

What is the best alarm app for heavy sleepers?

Auren Alarm is built for exactly that. It can't be switched off half-asleep: it keeps ringing until you complete a short wake-up mission, it comes back if you skip the mission, and it rings even in Silent mode.

How does Auren Alarm stop me from going back to sleep?

To stop the alarm you finish a mission that needs a working brain or a moving body: walking, shaking the phone, push-ups, squats, a quick math round, a memory or word puzzle, a photo of something across the room, or saying an affirmation out loud. With Auren Pro, a still-up check rings 5 minutes after your mission to make sure you didn't go back to bed.

What happens if I stop the alarm without doing the mission?

It rings again a minute later, and keeps coming back for up to an hour. Only finishing the mission switches it off for good.

Does Auren Alarm ring on Silent or with Focus on?

Yes. Auren is built on Apple's own alarm system (AlarmKit), so it rings in Silent mode, with Focus on and after a restart. When it rings, the mission opens right away, even on the Lock Screen.

What if I fall back asleep after the mission?

With Auren Pro, a still-up check rings 5 minutes after your mission. If you're back under the covers, you'll know about it.

Does Auren Alarm need the internet?

No. Alarms and missions work fully offline, even in airplane mode.

Does Auren Alarm upload my photos or recordings?

Never. Every mission is checked on your iPhone. No photo, video, audio or sensor reading ever leaves it. See the Auren Alarm privacy policy for the full detail.

Which wake-up missions are there?

14 missions in four groups. Move: walk, shake, push-ups, squats. Look: find an object, photo of the sky, photo of your bed, scan a QR code. Think: Meteor Math, memory, word puzzle, reverse taps. Sense: say an affirmation out loud, or prove the lights are on.

Can a friend help me wake up?

Yes. With Wake Witness, one friend gets a nudge if you're still in bed 15 minutes after your alarm. With Wake Buddies, a friend's message stays sealed until you finish your mission.

Is Auren Alarm free?

Yes. The free plan gives you one alarm with the Shake and Math missions, free forever. Auren Pro is optional and adds all 14 missions, unlimited alarms, the still-up check, your full history, every sunrise preset and no ads. You can try Pro free for 7 days on the yearly plan. On the yearly plan, Pro costs less per month than a cup of coffee.

Which languages and devices does Auren Alarm support?

Auren Alarm runs on iPhone with iOS 26.1 or later. It's available in English, Arabic, Spanish, French, German, Italian, Dutch, Swedish, Portuguese, Japanese, Korean, Traditional Chinese and Turkish.

Is Auren Alarm available on Android?

Auren Alarm is an iPhone app today. If you'd like it on Android, email support@aurenapps.com and say so.

Guide: how to wake up when you sleep through alarms

Practical, honest tips for heavy sleepers, with or without Auren.

Auren Alarm for iPhone

Tomorrow, you get up.

One alarm and two missions are free forever. Your mornings won't know what hit them.